Begin: TBD
Price: $749
The Deepening Protocol is structured in six Zoom modules spaced weekly.
In Module 1 the entire cohort will meet with a head coach. Introductions will be followed by a discussion of the various aspects of the protocol:
We will end with Q&A and a guided "sinking in" session.
Modules 2-5 are conducted one-on-one with a coach:
Module 2: The coach will assess the client’s current location on the continuum. The client’s history and goals will be discussed and specific practices, reading or viewing material may be assigned for the purpose of supporting progression between sessions.
Modules 3-5: One-on-one Deepening sessions of approximately 90-minute duration. Most often this offers time for several "dives". In between each dive the client will be queried as to the nature of their experience in order to track their progression. Should resistance arise, the session will focus on its resolution until Deepening can progress smoothly.
Module 6: The entire cohort meets together to discuss practices and pointers for integrating and optimizing the deepest available quality of equanimity and well-being into daily life.